Shin Light Air Dried Noodle Soup

Nongshim

Carbs 83% Protein 11%
Percent Calories

1 bag of shin light air dried noodle soup (Nongshim) contains 340 Calories. The macronutrient breakdown is 83% carbs, 7% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and iron (59% of your Daily Value).

Nutrition Facts

For 1 bag of shin light air dried noodle soup (97g)

Nutrient Value %DV
Calories 340
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1800mg 78%
Carbs 71g 26%
Net carbs 69g
Fiber 2g 7%
Sugar 5g
Protein 9g
Calcium 30mg 3%
Iron 5mg 59%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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