Shells & Cheez, Organic Butternut

Cece's Veggie Co.

Fat 48%Carbs 47%
Percent Calories

3 ½ oz of shells & cheez, organic butternut (Cece's Veggie Co.) contains 90 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 4% protein. This is a good source of vitamin a (413% of your Daily Value).

Nutrition Facts

For 3 ½ oz of shells & cheez, organic butternut (100g)

NutrientValue%DV
Calories90
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium388mg 17%
Carbs11g 4%
Net carbs10g
Fiber1g 4%
Sugar2g
Protein1g
Calcium52mg 5%
Iron1mg 7%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3720μg 413%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes