Mac & Cheeze, Butternut Squash & Pumpkin

Cedarlane

Fat 45% Carbs 43% Protein 11%
Percent Calories

1 cup of mac & cheeze, butternut squash & pumpkin (Cedarlane) contains 390 Calories. The macronutrient breakdown is 43% carbs, 45% fat, and 11% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of mac & cheeze, butternut squash & pumpkin (225g)

Nutrient Value %DV
Calories 390
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 3g
Protein 11g
Calcium 47mg 5%
Iron 2mg 25%
Potassium 172mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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