Sheep Yogurt, Plain

Ovino

Fat 53% Carbs 24% Protein 24%
Percent Calories

¾ cup of sheep yogurt, plain (Ovino) contains 150 Calories. The macronutrient breakdown is 24% carbs, 53% fat, and 24% protein. This is a good source of protein (16% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For ¾ cup of sheep yogurt, plain (175g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0.3g
Cholesterol 30mg 10%
Sodium 80mg 3%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 8g
Protein 9g
Calcium 250mg 25%
Iron 0mg 0%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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