Shaved Mushroom + Spinach Flatbread

SMALL PLATES - Shaved Mushroom + Spinach Flatbread, California Pizza Kitchen

Fat 41% Carbs 41% Protein 18%
Percent Calories

1 Serving of shaved mushroom + spinach flatbread (SMALL PLATES - Shaved Mushroom + Spinach Flatbread, California Pizza Kitchen) contains 400 Calories. The macronutrient breakdown is 41% carbs, 41% fat, and 18% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Serving of shaved mushroom + spinach flatbread

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 930mg 40%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 2g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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