Shanghai Brand Lumpia Egg Roll

Pampanga

Fat 74% Carbs 9% Protein 16%
Percent Calories

4 eggrolls of shanghai brand lumpia egg roll (Pampanga) contains 180 Calories. The macronutrient breakdown is 9% carbs, 74% fat, and 16% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For 4 eggrolls of shanghai brand lumpia egg roll (80g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 440mg 19%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 21mg 2%
Iron 1mg 13%
Potassium 164mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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