Sesame Wheat Buns, 5-Inch

5-Inch, Franz

Fat 14% Carbs 72% Protein 14%
Percent Calories

1 bun of sesame wheat buns, 5-inch (5-Inch, Franz) contains 260 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 bun of sesame wheat buns, 5-inch

Nutrient Value %DV
Calories 260
Fats 4g 5%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 7g
Protein 9g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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