Serious Mass High Protein Weight Gain Powder

Optimum Nutrition

Serious Mass High Protein Weight Gain Powder
Carbs 81%Protein 16%
Percent Calories

2 scoops of serious mass high protein weight gain powder (Optimum Nutrition) contains 1260 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 16% protein. This is a good source of protein (89% of your Daily Value), potassium (28% of your Daily Value), and calcium (55% of your Daily Value).

Nutrition Facts

For 2 scoops of serious mass high protein weight gain powder (340g)

NutrientValue%DV
Calories1260
Fats5g 6%
Saturated fats3g 15%
Trans fats
Cholesterol200mg 67%
Sodium670mg 29%
Carbs254g 92%
Net carbs254g
Fiber
Sugar30g
Protein50g
Calcium550mg 55%
Iron6mg 75%
Potassium1300mg 28%
Vitamin D5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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