Semisweet chocolate
Candies
2 ⅔ cup chips (6 oz package) of semisweet chocolate (Candies) contains 2153 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (95% of your Daily Value), potassium (35% of your Daily Value), and iron (175% of your Daily Value).
Nutrition Facts
For 2 ⅔ cup chips (6 oz package) of semisweet chocolate (449g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2153 | |
| Fats | 135g | 173% |
| Saturated fats | 80g | 398% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 49mg | 2% |
| Carbs | 287g | 104% |
| Net carbs | 260g | |
| Fiber | 26g | 95% |
| Sugar | 244g | |
| Protein | 19g | |
| Calcium | 144mg | 14% |
| Iron | 14mg | 175% |
| Potassium | 1637mg | 35% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 278mg | |
| Choline | 99mg | 18% |
| Copper | 3mg | 349% |
| Fluoride | – | |
| Folate (B9) | 58μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 516mg | 123% |
| Manganese | 4mg | 156% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 592mg | 85% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 19μg | 34% |
| Theobromine | 2180mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 25μg | 21% |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | 244g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 80g | 398% |
| Monounsaturated fats | 45g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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