Semisweet chocolate
Candies
10 oz (approx 60 pcs) of semisweet chocolate (Candies) contains 1361 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (60% of your Daily Value), potassium (22% of your Daily Value), and iron (111% of your Daily Value).
Nutrition Facts
For 10 oz (approx 60 pcs) of semisweet chocolate (284g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1361 | |
| Fats | 85g | 109% |
| Saturated fats | 50g | 252% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 31mg | 1% |
| Carbs | 181g | 66% |
| Net carbs | 164g | |
| Fiber | 17g | 60% |
| Sugar | 155g | |
| Protein | 12g | |
| Calcium | 91mg | 9% |
| Iron | 9mg | 111% |
| Potassium | 1035mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 176mg | |
| Choline | 62mg | 11% |
| Copper | 2mg | 220% |
| Fluoride | – | |
| Folate (B9) | 37μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 326mg | 78% |
| Manganese | 2mg | 99% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 374mg | 53% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 12μg | 22% |
| Theobromine | 1378mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 16μg | 13% |
| Zinc | 5mg | 42% |
| Sugars | ||
| Sugar | 155g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 50g | 252% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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