Semisweet chocolate

Candies

Semisweet chocolate
Fat 50%Carbs 47%
Percent Calories

2 ½ oz (approx 60 pcs) of semisweet chocolate (Candies) contains 340 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (15% of your Daily Value), potassium (6% of your Daily Value), and iron (28% of your Daily Value).

Nutrition Facts

For 2 ½ oz (approx 60 pcs) of semisweet chocolate (71g)

NutrientValue%DV
Calories340
Fats21g 27%
Saturated fats13g 63%
Trans fats
Cholesterol0mg 0%
Sodium8mg 0.3%
Carbs45g 16%
Net carbs41g
Fiber4g 15%
Sugar39g
Protein3g
Calcium23mg 2%
Iron2mg 28%
Potassium259mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine44mg
Choline16mg 3%
Copper0.5mg 55%
Fluoride
Folate (B9)9μg 2%
Lycopene0μg
Magnesium82mg 19%
Manganese1mg 25%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus94mg 13%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 5%
Theobromine344mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K4μg 3%
Zinc1mg 10%
Sugars
Sugar39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 63%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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