Seedtastics Whole Grain & Seeds

Simply Nature Organic

Fat 17%Carbs 65%Protein 18%
Percent Calories

1 slice of seedtastics whole grain & seeds (Simply Nature Organic) contains 130 Calories. The macronutrient breakdown is 65% carbs, 17% fat, and 18% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 slice of seedtastics whole grain & seeds (45g)

NutrientValue%DV
Calories130
Fats3g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs22g 8%
Net carbs18g
Fiber4g 14%
Sugar4g
Protein6g
Calcium19mg 2%
Iron1mg 13%
Potassium115mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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