Seasoned Southern Style Collard Greens
Glory Foods
½ cup of seasoned southern style collard greens (Glory Foods) contains 60 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 22% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (383% of your Daily Value).
Nutrition Facts
For ½ cup of seasoned southern style collard greens (118g)
Nutrient | Value | %DV |
---|---|---|
Calories | 60 | |
Fats | 2g | 3% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 560mg | 24% |
Carbs | 6g | 2% |
Net carbs | 2g | |
Fiber | 4g | 14% |
Sugar | 2g | |
Protein | 3g | |
Calcium | 200mg | 20% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 3450μg | 383% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 12mg | 13% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Collard Greens, Seasoned Southern Style Seasoned Southern Style, Allens
Collard Greens, Seasoned Southern Style Seasoned Southern Style, Glory Foods
Seasoned Southern Style Collard Greens Glory Foods
Seasoned Southern Style Collard Greens Food Lion
Seasoned Collard Greens, Real Southern Style Margaret Holmes