Seasoned Coating Mix

Killer Krumbs

Carbs 90%
Percent Calories

⅓ cup of seasoned coating mix (Killer Krumbs) contains 110 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of iron (62% of your Daily Value).

Nutrition Facts

For ⅓ cup of seasoned coating mix (30g)

Nutrient Value %DV
Calories 110
Fats 0.3g 0.4%
Saturated fats 0.1g 0.5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 10mg 1%
Iron 5mg 62%
Potassium 30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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