Seafood Stuffing

Shaw's

Fat 70% Carbs 26%
Percent Calories

½ cup of seafood stuffing (Shaw's) contains 580 Calories. The macronutrient breakdown is 26% carbs, 70% fat, and 3% protein. This has a relatively high calorie density, with 624 Calories per 100g.

Nutrition Facts

For ½ cup of seafood stuffing (93g)

Nutrient Value %DV
Calories 580
Fats 45g 58%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 3g
Protein 5g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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