Seafood Stuffing Salmon

Atlantic Salmon

Fat 61% Carbs 17% Protein 22%
Percent Calories

6 oz of seafood stuffing salmon (Atlantic Salmon) contains 520 Calories. The macronutrient breakdown is 17% carbs, 61% fat, and 22% protein. This is a good source of protein (52% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 6 oz of seafood stuffing salmon (227g)

Nutrient Value %DV
Calories 520
Fats 35g 45%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 530mg 23%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 3g
Protein 29g
Calcium 60mg 6%
Iron 1mg 14%
Potassium 470mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods