Seafood Spanish-Style Paella Skillet Meal

Schwan's

Carbs 57% Protein 34%
Percent Calories

1 cup of seafood spanish-style paella skillet meal (Schwan's) contains 250 Calories. The macronutrient breakdown is 57% carbs, 9% fat, and 34% protein. This is a good source of protein (37% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of seafood spanish-style paella skillet meal (213g)

Nutrient Value %DV
Calories 250
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 920mg 40%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 2g
Protein 21g
Calcium 56mg 6%
Iron 1mg 13%
Potassium 372mg 8%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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