Seafood Salad with Shrimp & Dill

Little Salad Bar

Fat 73%Carbs 21%
Percent Calories

⅓ cup of seafood salad with shrimp & dill (Little Salad Bar) contains 270 Calories. The macronutrient breakdown is 21% carbs, 73% fat, and 6% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For ⅓ cup of seafood salad with shrimp & dill (93g)

NutrientValue%DV
Calories270
Fats22g 28%
Saturated fats4g 18%
Trans fats0g
Cholesterol30mg 10%
Sodium430mg 19%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar6g
Protein4g
Calcium20mg 2%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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