Seafood Rangoon

Appetizers - Seafood Rangoon, Manchu Wok

Fat 66% Carbs 28%
Percent Calories

85 g of seafood rangoon (Appetizers - Seafood Rangoon, Manchu Wok) contains 300 Calories. The macronutrient breakdown is 28% carbs, 66% fat, and 6% protein.

Nutrition Facts

For 85 g of seafood rangoon

Nutrient Value %DV
Calories 300
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 240mg 10%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 3g
Protein 4g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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