Seafood Feast with Salmon

SEAFOOD - without sides - Seafood Feast with Salmon, Ponderosa Steakhouse

Fat 61%Carbs 17%Protein 22%
Percent Calories

1 plating of seafood feast with salmon (SEAFOOD - without sides - Seafood Feast with Salmon, Ponderosa Steakhouse) contains 1100 Calories. The macronutrient breakdown is 17% carbs, 61% fat, and 22% protein. This is a good source of protein (107% of your Daily Value).

Nutrition Facts

For 1 plating of seafood feast with salmon

NutrientValue%DV
Calories1100
Fats73g 94%
Saturated fats15g 75%
Trans fats14g
Cholesterol245mg 82%
Sodium3170mg 138%
Carbs47g 17%
Net carbs45g
Fiber2g 7%
Sugar14g
Protein60g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats14g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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