Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

Fat 67%Protein 25%
Percent Calories

1 salad of seafood cobb salad with roasted jalapeno ranch dressing (Gordon Biersch Brewery) contains 880 Calories. The macronutrient breakdown is 8% carbs, 67% fat, and 25% protein. This is a good source of protein (96% of your Daily Value), fiber (29% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 salad of seafood cobb salad with roasted jalapeno ranch dressing

NutrientValue%DV
Calories880
Fats65g 83%
Saturated fats23g 115%
Trans fats0g
Cholesterol395mg 132%
Sodium1880mg 82%
Carbs17g 6%
Net carbs9g
Fiber8g 29%
Sugar6g
Protein54g
Calcium600mg 60%
Iron6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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