Seafood Cioppino

Vital Choice

Fat 31% Carbs 25% Protein 44%
Percent Calories

1 ⅞ oz. pouch of seafood cioppino (Vital Choice) contains 170 Calories. The macronutrient breakdown is 25% carbs, 31% fat, and 44% protein. This is a good source of protein (34% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 ⅞ oz. pouch of seafood cioppino (255g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 740mg 32%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 4g
Protein 19g
Calcium 80mg 8%
Iron 2mg 19%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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