Scallops Carbonara

Cadence Kitchen

Fat 60%Carbs 17%Protein 22%
Percent Calories

1 ⅓ cups uncooked of scallops carbonara (Cadence Kitchen) contains 240 Calories. The macronutrient breakdown is 17% carbs, 60% fat, and 22% protein. This is a good source of protein (25% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 ⅓ cups uncooked of scallops carbonara (170g)

NutrientValue%DV
Calories240
Fats17g 22%
Saturated fats8g 40%
Trans fats0g
Cholesterol65mg 22%
Sodium620mg 27%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar2g
Protein14g
Calcium50mg 5%
Iron1mg 13%
Potassium410mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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