Scallop Carbonara

No salad, soup or bread - East Side Mario's

Fat 43% Carbs 37% Protein 20%
Percent Calories

1 Order of scallop carbonara (No salad, soup or bread - East Side Mario's) contains 970 Calories. The macronutrient breakdown is 37% carbs, 43% fat, and 20% protein. This is a good source of protein (87% of your Daily Value), calcium (30% of your Daily Value), and vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 Order of scallop carbonara (419g)

Nutrient Value %DV
Calories 970
Fats 46g 59%
Saturated fats 16g 80%
Trans fats
Cholesterol 145mg 48%
Sodium 1530mg 67%
Carbs 91g 33%
Net carbs 87g
Fiber 4g 14%
Sugar
Protein 49g
Calcium 300mg 30%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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