Scalloped potatoes
Dry mix, unprepared
1 package (5.5 oz) of scalloped potatoes (Dry mix, unprepared) contains 558 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of protein (22% of your Daily Value), fiber (48% of your Daily Value), and potassium (30% of your Daily Value).
Nutrition Facts
For 1 package (5.5 oz) of scalloped potatoes (156g)
Nutrient | Value | %DV |
---|---|---|
Calories | 558 | |
Fats | 7g | 9% |
Saturated fats | 2g | 9% |
Trans fats | – | |
Cholesterol | 8mg | 3% |
Sodium | 2462mg | 107% |
Carbs | 115g | 42% |
Net carbs | 102g | |
Fiber | 13g | 48% |
Sugar | – | |
Protein | 12g | |
Calcium | 97mg | 10% |
Iron | 3mg | 39% |
Potassium | 1412mg | 30% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.4mg | 45% |
Fluoride | – | |
Folate (B9) | 50μg | 12% |
Lycopene | – | |
Magnesium | 92mg | 22% |
Manganese | 1mg | 42% |
Niacin | 7mg | 44% |
Pantothenic acid | 2mg | 44% |
Phosphorus | 307mg | 44% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 12μg | 22% |
Theobromine | – | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 22% |
Vitamin C | 26mg | 29% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 9% |
Monounsaturated fats | 0.2g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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