Savory Sides, Mexican Style

S&w

Fat 14% Carbs 63% Protein 22%
Percent Calories

½ cup of savory sides, mexican style (S&w) contains 120 Calories. The macronutrient breakdown is 63% carbs, 14% fat, and 22% protein. This is a good source of fiber (25% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For ½ cup of savory sides, mexican style (130g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 20g 7%
Net carbs 13g
Fiber 7g 25%
Sugar 1g
Protein 7g
Calcium 40mg 4%
Iron 2mg 21%
Potassium 320mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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