Sausage, Egg & Cheese Sandwich

Eat Fit Go

Fat 50% Carbs 26% Protein 24%
Percent Calories

1 container of sausage, egg & cheese sandwich (Eat Fit Go) contains 320 Calories. The macronutrient breakdown is 26% carbs, 50% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 1 container of sausage, egg & cheese sandwich (156g)

Nutrient Value %DV
Calories 320
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 620mg 27%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 1g
Protein 20g
Calcium 210mg 21%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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