Sauerkraut, New York Cut

Nathan's

Carbs 83%Protein 17%
Percent Calories

½ cup of sauerkraut, new york cut (Nathan's) contains 25 Calories. The macronutrient breakdown is 83% carbs, 0% fat, and 17% protein. This has a relatively low calorie density, with 21 Calories per 100g.

Nutrition Facts

For ½ cup of sauerkraut, new york cut (120g)

NutrientValue%DV
Calories25
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium1100mg 48%
Carbs5g 2%
Net carbs2g
Fiber3g 11%
Sugar1g
Protein1g
Calcium26mg 3%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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