Satisfying Selections, Sesame Chicken, frozen

Weight Watchers Smart Ones

Fat 18% Carbs 55% Protein 28%
Percent Calories

1 package of satisfying selections, sesame chicken, frozen (Weight Watchers Smart Ones) contains 360 Calories. The macronutrient breakdown is 55% carbs, 18% fat, and 28% protein. This is a good source of protein (45% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 package of satisfying selections, sesame chicken, frozen (332g)

Nutrient Value %DV
Calories 360
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 490mg 21%
Carbs 49g 18%
Net carbs 43g
Fiber 6g 21%
Sugar 10g
Protein 25g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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