Sardines in Tomato Sauce, with Omega 3, canned
Crown Prince
1 serving of sardines in tomato sauce, with omega 3, canned (Crown Prince) contains 90 Calories. The macronutrient breakdown is 9% carbs, 53% fat, and 38% protein. This is a good source of protein (14% of your Daily Value) and calcium (30% of your Daily Value).
Nutrition Facts
For 1 serving of sardines in tomato sauce, with omega 3, canned (54g)
Nutrient | Value | %DV |
---|---|---|
Calories | 90 | |
Fats | 5g | 6% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 240mg | 10% |
Carbs | 2g | 1% |
Net carbs | 1g | |
Fiber | 1g | 4% |
Sugar | 0.5g | |
Protein | 8g | |
Calcium | 300mg | 30% |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0.5g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Sardines Fish, pacific, canned in tomato sauce, drained solids with bone
Sardines in Tomato Sauce, canned Beach Cliff
Sardines in Tomato Sauce, canned Crown Prince
Recipes
Red Pepper and Sardine Rice Bowl http://www.kitchengidget.com/2015/07/18/sardine-rice-bowl/