Sandwich Cookies, Nekot Fudge

Lance

Fat 36% Carbs 62%
Percent Calories

1 pack of sandwich cookies, nekot fudge (Lance) contains 230 Calories. The macronutrient breakdown is 62% carbs, 36% fat, and 2% protein. This has a relatively high calorie density, with 479 Calories per 100g.

Nutrition Facts

For 1 pack of sandwich cookies, nekot fudge (48g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 15g
Protein 1g
Calcium 10mg 1%
Iron 2mg 29%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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