Salt & Pepper

Chick N' Skin

Fat 70% Protein 29%
Percent Calories

1 oz of salt & pepper (Chick N' Skin) contains 180 Calories. The macronutrient breakdown is 1% carbs, 70% fat, and 29% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 oz of salt & pepper (28g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 100mg 4%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber
Sugar
Protein 13g
Calcium 5mg 1%
Iron 1mg 13%
Potassium 149mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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