Salt and Pepper Trout

Ted's Montana Grill

Fat 61% Carbs 12% Protein 27%
Percent Calories

1 Plating of salt and pepper trout (Ted's Montana Grill) contains 780 Calories. The macronutrient breakdown is 12% carbs, 61% fat, and 27% protein. This is a good source of protein (96% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Plating of salt and pepper trout

Nutrient Value %DV
Calories 780
Fats 54g 69%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 150mg 50%
Sodium 1300mg 57%
Carbs 23g 8%
Net carbs 15g
Fiber 8g 29%
Sugar 6g
Protein 54g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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