Salmon Volcano Roll, Stongs

Bento Sushi

Fat 28%Carbs 58%Protein 14%
Percent Calories

8 Piece of salmon volcano roll, stongs (Bento Sushi) contains 410 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 8 Piece of salmon volcano roll, stongs (269g)

NutrientValue%DV
Calories410
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol45mg 15%
Sodium1090mg 47%
Carbs61g 22%
Net carbs60g
Fiber1g 4%
Sugar13g
Protein15g
Calcium
Iron
Potassium120mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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