Salami & Provolone Cheese, on Whole Wheat Bread

Mom's On The Go

Fat 62% Carbs 18% Protein 20%
Percent Calories

1 sandwich of salami & provolone cheese, on whole wheat bread (Mom's On The Go) contains 590 Calories. The macronutrient breakdown is 18% carbs, 62% fat, and 20% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 sandwich of salami & provolone cheese, on whole wheat bread (179g)

Nutrient Value %DV
Calories 590
Fats 41g 53%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 1580mg 69%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 2g
Protein 30g
Calcium 140mg 14%
Iron 1mg 17%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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