Salad Lunch Box, Blackened Salmon, Avo & Quinoa Salad Lunch Box

Pret A Manger US

Fat 49% Carbs 37% Protein 14%
Percent Calories

1 Serving of salad lunch box, blackened salmon, avo & quinoa salad lunch box (Pret A Manger US) contains 890 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 14% protein. This is a good source of protein (57% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of salad lunch box, blackened salmon, avo & quinoa salad lunch box (460g)

Nutrient Value %DV
Calories 890
Fats 50g 64%
Saturated fats 15g 75%
Trans fats
Cholesterol 85mg 28%
Sodium 1160mg 50%
Carbs 86g 31%
Net carbs 77g
Fiber 9g 32%
Sugar 33g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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