Rotisserie Chicken Breast

Ryan's

Fat 48% Protein 50%
Percent Calories

1 breast of rotisserie chicken breast (Ryan's) contains 310 Calories. The macronutrient breakdown is 1% carbs, 48% fat, and 50% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 1 breast of rotisserie chicken breast (153g)

Nutrient Value %DV
Calories 310
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 680mg 30%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar 1g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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