Rotini & Zesty Marinara

Lunch Express - Healthy Choice

Fat 10% Carbs 76% Protein 14%
Percent Calories

1 package of rotini & zesty marinara (Lunch Express - Healthy Choice) contains 290 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (25% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 package of rotini & zesty marinara (197g)

Nutrient Value %DV
Calories 290
Fats 3g 4%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 54g 20%
Net carbs 47g
Fiber 7g 25%
Sugar
Protein 10g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 770mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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