Rotini, Red Lentil

Barilla

Rotini, Red Lentil
Carbs 66% Protein 27%
Percent Calories

250 grams of rotini, red lentil (Barilla) contains 848 Calories. The macronutrient breakdown is 66% carbs, 7% fat, and 27% protein. This is a good source of protein (112% of your Daily Value), fiber (96% of your Daily Value), and potassium (49% of your Daily Value).

Nutrition Facts

For 250 grams of rotini, red lentil

Nutrient Value %DV
Calories 848
Fats 7g 9%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 152g 55%
Net carbs 125g
Fiber 27g 96%
Sugar 4g
Protein 63g
Calcium 76mg 8%
Iron 13mg 167%
Potassium 2313mg 49%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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