Root Vegetable Fries, Carrots, Parsnips & Red Beets

Dujardin

Fat 36% Carbs 60%
Percent Calories

17 pieces of root vegetable fries, carrots, parsnips & red beets (Dujardin) contains 100 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This has a relatively low calorie density, with 118 Calories per 100g.

Nutrition Facts

For 17 pieces of root vegetable fries, carrots, parsnips & red beets (85g)

Nutrient Value %DV
Calories 100
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 4g
Protein 1g
Calcium 50mg 5%
Iron 0.3mg 4%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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