Rolls, Hoagie, Soft White

Pepperidge Farm

Fat 24% Carbs 62% Protein 14%
Percent Calories

1 roll of rolls, hoagie, soft white (Pepperidge Farm) contains 210 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 14% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Nutrition Facts

For 1 roll of rolls, hoagie, soft white (69g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 3g
Protein 8g
Calcium 70mg 7%
Iron 2mg 30%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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