Rocky Road Ice Cream - Waffle Cone - Regular

Bruster's Real Ice Cream

Fat 40%Carbs 54%
Percent Calories

1 Serving of rocky road ice cream - waffle cone - regular (Bruster's Real Ice Cream) contains 630 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 Serving of rocky road ice cream - waffle cone - regular (240g)

NutrientValue%DV
Calories630
Fats28g 36%
Saturated fats13g 65%
Trans fats0g
Cholesterol60mg 20%
Sodium200mg 9%
Carbs85g 31%
Net carbs82g
Fiber3g 11%
Sugar54g
Protein9g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar54g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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