Roasted Potatoes & Broccoli In Cheese Sauce

Birds Eye

Fat 35% Carbs 58%
Percent Calories

⅔ cup of roasted potatoes & broccoli in cheese sauce (Birds Eye) contains 100 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 8% protein. This has a relatively low calorie density, with 90 Calories per 100g.

Nutrition Facts

For ⅔ cup of roasted potatoes & broccoli in cheese sauce (111g)

Nutrient Value %DV
Calories 100
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 330mg 14%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 3g
Protein 2g
Calcium 40mg 4%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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