Roasted Giant Corn, Chile Picante

Inka Corn

Fat 28% Carbs 66%
Percent Calories

⅓ cup of roasted giant corn, chile picante (Inka Corn) contains 110 Calories. The macronutrient breakdown is 66% carbs, 28% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ⅓ cup of roasted giant corn, chile picante (28g)

Nutrient Value %DV
Calories 110
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 0g
Protein 2g
Calcium 78mg 8%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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