Roasted Garlic & Herb Vegan Mac & Cheese Creamy Cashew Sauce

Howl

Fat 16%Carbs 69%Protein 15%
Percent Calories

3 ⅜ oz of roasted garlic & herb vegan mac & cheese creamy cashew sauce (Howl) contains 260 Calories. The macronutrient breakdown is 69% carbs, 16% fat, and 15% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 ⅜ oz of roasted garlic & herb vegan mac & cheese creamy cashew sauce (97g)

NutrientValue%DV
Calories260
Fats5g 6%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium450mg 20%
Carbs45g 16%
Net carbs42g
Fiber3g 11%
Sugar2g
Protein10g
Calcium36mg 4%
Iron2mg 23%
Potassium280mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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