Roasted Chicken Asiago Club Sandwich

Fresh Selects

Fat 43% Carbs 38% Protein 18%
Percent Calories

1 sandwich of roasted chicken asiago club sandwich (Fresh Selects) contains 540 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 18% protein. This is a good source of protein (45% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of roasted chicken asiago club sandwich (232g)

Nutrient Value %DV
Calories 540
Fats 26g 33%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1470mg 64%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 8g
Protein 25g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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