Roasted Cauliflower

Hot Side Dishes Hot Line - Wegmans

Fat 62% Carbs 16% Protein 22%
Percent Calories

4 ½ oz of roasted cauliflower (Hot Side Dishes Hot Line - Wegmans) contains 140 Calories. The macronutrient breakdown is 16% carbs, 62% fat, and 22% protein. This is a good source of protein (14% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (70% of your Daily Value).

Nutrition Facts

For 4 ½ oz of roasted cauliflower (130g)

Nutrient Value %DV
Calories 140
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 15mg 5%
Sodium 350mg 15%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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