Roast Beef with Swiss

Lion's Choice

Fat 36%Carbs 33%Protein 30%
Percent Calories

1 sandwich of roast beef with swiss (Lion's Choice) contains 396 Calories. The macronutrient breakdown is 33% carbs, 36% fat, and 30% protein. This is a good source of protein (54% of your Daily Value), calcium (21% of your Daily Value), and vitamin c (37% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef with swiss (99g)

NutrientValue%DV
Calories396
Fats16g 21%
Saturated fats5g 25%
Trans fats
Cholesterol52mg 17%
Sodium876mg 38%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar
Protein30g
Calcium210mg 21%
Iron2mg 22%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C33mg 37%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes