Roast Beef Old Fashioned Subs

1/2 medium 3 1/2" - Wegmans

Fat 13% Carbs 56% Protein 31%
Percent Calories

1 serving of roast beef old fashioned subs (1/2 medium 3 1/2" - Wegmans) contains 330 Calories. The macronutrient breakdown is 56% carbs, 13% fat, and 31% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 serving of roast beef old fashioned subs (198g)

Nutrient Value %DV
Calories 330
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 720mg 31%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar
Protein 25g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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