Ritz Crackers & Cheese Flavoured Dip, Crackers 'N Cheezy Dip

Christie's

Fat 49%Carbs 40%Protein 11%
Percent Calories

1 emballage of ritz crackers & cheese flavoured dip, crackers 'n cheezy dip (Christie's) contains 110 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This has a relatively high calorie density, with 379 Calories per 100g.

Nutrition Facts

For 1 emballage of ritz crackers & cheese flavoured dip, crackers 'n cheezy dip (29g)

NutrientValue%DV
Calories110
Fats6g 8%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol5mg 2%
Sodium360mg 16%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar2g
Protein3g
Calcium78mg 8%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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